Which of the following is a feature of specific ergogenic aids?

Question

Quizplus · Accepted Answer

Caffeine has been shown to improve performance in short-term, high-intensity activities, as it can increase alertness and reduce perceived exertion.

Answer: B 
 Carnitine supplements have been shown to increase intramuscular carnitine concentration, which can improve fat oxidation and potentially increase endurance performance.

Answer: C 
 There is limited evidence to support the use of ribose supplements as an ergogenic aid, and it is not widely accepted as effective.

Answer: D 
 Chromium supplements have been shown to enhance fat oxidation in some athletes, but the effects may vary depending on individual factors such as diet and exercise habits.

Answer: E 
 Sodium bicarbonate can lead to gastrointestinal discomfort and potentially severe constipation in some athletes, making it a less desirable ergogenic aid.

Which of the Following Is a Feature of Specific Ergogenic