Describe an appropriate diet for physically active people.
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Q96: MATCHING
-Recommended amount of water intake, in cups,
Q97: MATCHING
-Required for aerobic metabolism
A)2
B)8
C)20
D)70
E)102
F)600
G)Oxygen
H)Fitness
I)Alcohol
J)Caffeine
K)Glucose
L)Creatine
M)Glycogen
N)Hydration
O)Flexibility
P)Lactate
Q)Hypertrophy
R)Hypothermia
S)Hyperthermia
T)Sports anemia
Q98: MATCHING
-Substance in muscle that serves as a
Q99: MATCHING
-A precursor in the formation of a
Q100: MATCHING
-Recommended carbohydrate intake, in g/kg body weight,
Q102: Describe three factors that influence fat use
Q103: Why do many people and especially athletes
Q104: How might supplemental vitamin E adversely affect
Q105: Describe at least five major benefits associated
Q106: Explain the meaning and significance of cardiorespiratory
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