Among the following, which should be the first action taken to lower blood cholesterol?
A)Begin drug treatment.
B)Consume a high-protein diet.
C)Consume large amounts of fish and fish oils.
D)Achieve and maintain appropriate body weight.
E)Increase alcohol intake and/or use an antianxiety medication.

Question

Quizplus · Accepted Answer

Achieving and maintaining an appropriate body weight is the first step in lowering blood cholesterol levels. This can be achieved through a balanced diet and regular exercise. The other options, such as drug treatment or increasing alcohol intake, are not recommended as the first line of action and should only be considered under the guidance of a healthcare professional. Consuming a high-protein diet may not necessarily lower cholesterol levels, and large amounts of fish and fish oils may not be feasible for everyone.

Among the Following, Which Should Be the First Action Taken