The RDA of water for an adult is ____ ounces per day.

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The RDA (Recommended Daily Allowance) of water for an adult is 64 ounces, which is equivalent to 8 cups or 2 liters. This is the minimum amount of water that a person should consume daily to maintain proper hydration levels and ensure that the body's vital organs are functioning properly. Drinking enough water also helps to flush out toxins and waste products from the body, and promotes healthy skin, hair, and nails. While there is no harm in consuming more water than the RDA, it is important to be cautious not to overhydrate, which can lead to health problems such as water intoxication.

The RDA of Water for an Adult Is ____ Ounces