Exercises are prescribed for older adults as therapy to improve which one of the following qualities?
A) Relative intensity
B) Muscle strength
C) Muscle retraining
D) Body sculpting

Question

Quizplus · Accepted Answer

Exercises that improve muscle strength are important for balance,strong bones,and metabolic processes.Relative intensity is the level of effort required by a person to an activity.When using relative intensity,people pay attention to how physical activity affects heart rate and breathing.Muscle strength is not a therapeutic concern.Muscle retraining refers to muscles that have been trained,detrained,and trained again and is not a therapeutic concern.Muscle definition is a quality valued by bodybuilders,but it is not a therapeutic concern.

Exercises Are Prescribed for Older Adults as Therapy to Improve