For an individual who is participating in a 45-minute walk,how essential is this beverage?

Question

For an individual who is participating in a 45-minute walk,how essential is this beverage?​

Quizplus · Accepted Answer

Since the individual is participating in a 45-minute walk, they may not necessarily need to replace glucose or iron. The potassium in the beverage may not be needed if the individual is getting enough potassium from their diet. However, the beverage may help to replace fluid losses from sweat, especially if it is a hot and humid day. Therefore, choice C is the best option. The vitamin C may contribute to post-exercise recovery, but it may not be essential for this short duration of exercise.

For an Individual Who Is Participating in a 45-Minute Walk,how