Wherever dietary fat consists mostly of ____ fats and fish,fruits,and vegetables are eaten in abundance,blood cholesterol and the rate of death from heart disease are low.

Question

​Wherever dietary fat consists mostly of ____ fats and fish,fruits,and vegetables are eaten in abundance,blood cholesterol and the rate of death from heart disease are low.

Quizplus · Accepted Answer

Unsaturated fats are known to be beneficial for heart health as they can lower LDL (bad) cholesterol levels in the blood. Additionally, fish, fruits, and vegetables are also associated with reduced risk of heart disease due to their high nutrient content and anti-inflammatory properties. Thus, a diet with unsaturated fats and abundant plant-based foods is likely to have a positive impact on heart health.

​Wherever Dietary Fat Consists Mostly of ____ Fats and Fish,fruits,and

Wherever Dietary Fat Consists Mostly of ____ Fats and Fish,fruits,and