An important strategy for balancing your Calories is to consistently choose:

Question

Quizplus · Accepted Answer

Nutrient-dense foods are a better choice for balancing calories as they provide essential nutrients and are typically lower in calories. Dietary supplements and energy drinks are not necessary for balancing calories and may contain excessive amounts of sugar and/or caffeine. Foods with high water content may be helpful for hydration and satiety, but may not necessarily be lower in calories.

An Important Strategy for Balancing Your Calories Is to Consistently