Benefits of ________ training include increases in the oxygen-carrying capacity of the blood,improved extraction of oxygen from the bloodstream by muscle cells,and increased speed of recovery back to a resting level after you have exercised.
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Q42: The ability to perform specific skills associated
Q43: Weight gain supplements used without activity still
Q44: The ability to perform daily living activities
Q45: Walking 10,000 steps is equivalent to energy
Q46: Many communities are adopting public policies and
Q48: In the context of fitness,good _ may
Q49: People who sit for long periods of
Q50: Ten-thousand steps amount to about 5 miles.
Q51: Activity that requires any type of movement
Q52: The American College of Sports Medicine does
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