Alicia Is an Avid Online Poker Player

Alicia is an avid online poker player. She spends hours every day playing poker online. Initially, she played because she really enjoyed the game and it gave her an exciting feeling. However, over the past few months she has noticed that she experiences higher anxiety levels if she has not played in a while and she feels like she needs to play to reduce this anxiety.
-Alicia is actively trying to get her poker playing under control and decides to enrol in a behaviour modification program.When asked why she joined the program,Alicia replies "Because I'm too spontaneous." In order for the program to be effective,Alicia should _______________.

A) not make generalized claims about herself and let the professionals assess her
B) translate vague claims into precise descriptions of specific target behaviours
C) continue making generalized claims because they encompass multiple target behaviours
D) accept her personality traits as they are and develop coping skills to live with them