Which manipulation would you employ if you wanted to use the phenomenon of sensory-specific satiety to alter your food intake

Question

Quizplus · Accepted Answer

Sensory-specific satiety is the phenomenon where the more we eat of a particular food, the less appealing it becomes. Altering the variety of foods served at each meal is an effective way to use this phenomenon to alter food intake. By serving a variety of foods, we are less likely to become satiated with any particular type of food, leading us to eat more overall. Changing the colour of the dining room, altering the size of the bowls, or altering the times of day that we eat would not have a direct effect on sensory-specific satiety.

Which Manipulation Would You Employ If You Wanted to Use