In which type of therapy would the therapist and client need to detect catastrophic thinking and dispute the irrational assumptions that cause it

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Rational emotive therapy (RET) focuses on identifying and disputing irrational beliefs that lead to negative emotions and behaviors. Therapists using RET would work with the client to detect catastrophic thinking and challenge the irrational assumptions that cause it. Relaxation therapy and general adaptation therapy do not specifically address irrational thinking patterns, and psychoanalytic therapy is more focused on exploring unconscious conflicts and early childhood experiences.

In Which Type of Therapy Would the Therapist and Client