Which of the following is a helpful hint for older adults trying to improve their memory?
A)make metamemory judgments and use the feedback from them to guide learning
B)read through material much faster so that you can learn faster
C)play exciting music to keep your heart rate fast so that you can learn at a faster rate
D)try to commit everything to memory without writing it down

Question

Quizplus · Accepted Answer

Making metamemory judgments, or actively assessing one's own memory performance, can help guide learning and improve memory retention in older adults. It allows individuals to identify what they already know and what they need to focus on, leading to more efficient and effective learning. The feedback from these judgments can also help individuals adjust their learning strategies to better suit their memory strengths and weaknesses. The other options, such as reading faster or relying solely on memory without external aids, may not be as effective and could lead to increased frustration and errors.

Which of the Following Is a Helpful Hint for Older