Which type of intervention aims to teach people the skills necessary for adoption and maintenance of physical activity?

Question

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Behavioral interventions aim to teach individuals the skills necessary for adopting and maintaining physical activity, such as goal-setting, self-monitoring, and problem-solving strategies. Informational interventions focus on providing knowledge about the benefits of physical activity, while social interventions involve incorporating social support and accountability into one's physical activity routine. Environmental interventions involve modifying the physical and cultural environment to promote physical activity.

Which Type of Intervention Aims to Teach People the Skills