While Counseling a Patient Who Wishes to Lose Weight and Eat

While counseling a patient who wishes to lose weight and eat a more healthy diet, a dental hygienist would recommend each of the following except one. Which one is the exception?

A) Include two servings every day of food that supply n-3 fats.
B) Calcium-fortified fruit juice counts as a calcium-rich food, but not as a serving in the fruit group.
C) Adequate vitamin D can be obtained through sun exposure, fortified foods, or supplements.
D) Eat a variety of protein foods including unsalted nuts and seeds.
E) When possible, substitute beans for at least half of the meat in burritos, pasta, stir fry and the like.