Changes in your lifestyle that may help you manage stress include:

Name: Changes in your lifestyle that may help you manage stress include:
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Practicing relaxation techniques such as meditation has been shown to effectively manage stress. Eating a high-protein and fatty diet and self-medication with over-the-counter medicines are not healthy or effective ways to manage stress. Concentrating on your job 24 hours a day can actually lead to increased stress and burnout.

Changes in Your Lifestyle That May Help You Manage Stress