Milk is a good source of calcium but a poor source of iron.Meat is a good source of iron but a poor source of calcium.A diet incorporating both of these foods demonstrates what characteristic of a healthful diet?
A) moderation
B) balance
C) nutrient density
D) freshness

Question

Quizplus · Accepted Answer

A diet that incorporates both milk and meat balances the nutrients to provide both calcium and iron, which is characteristic of a healthful diet.

Milk Is a Good Source of Calcium but a Poor