According to the USDA Food Patterns,which of the following foods is NOT a food that is considered to have empty Calories?
A) chocolate cake
B) cream cheese
C) fruit drinks
D) grapes

Question

Quizplus · Accepted Answer

Grapes are not considered to be a food with empty calories according to the USDA Food Patterns. They are a fruit that provides vitamins, fiber, and other beneficial nutrients. A better choice than the other options would be a nutrient-dense food such as fresh fruit, vegetables, whole grains, lean protein sources, and low-fat dairy products.

According to the USDA Food Patterns,which of the Following Foods