Servings in the proteins group of the USDA Food Patterns are represented in
A) grams.
B) ounce-equivalents.
C) percentages.
D) Calories.

Question

Quizplus · Accepted Answer

Servings in the protein group of the USDA Food Patterns are represented in ounce-equivalents. This means that a serving size can vary depending on the source of protein, but is generally considered to be 1 ounce of meat, poultry, or seafood, 1 egg, 1 tablespoon of peanut butter, or 1/2 ounce of nuts or seeds.

Servings in the Proteins Group of the USDA Food Patterns