The 2015-2020 Dietary Guidelines for Americans advise that you
A) keep your intake of sodium to no more than 10% of total Calories.
B) keep your intake of cholesterol to no more than 10% of total Calories.
C) keep your intake of alcohol to no more than 10% of total Calories.
D) keep your intake of added sugars to no more than 10% of total Calories.

Question

Quizplus · Accepted Answer

The 2015-2020 Dietary Guidelines for Americans recommend that you limit your intake of added sugars to no more than 10% of your total daily calories. This is because consuming too much added sugar has been linked to numerous health problems, including obesity, heart disease, and type 2 diabetes. Keeping your intake of added sugars low can also help you maintain a healthy weight and reduce your risk of chronic diseases.

The 2015-2020 Dietary Guidelines for Americans Advise That You