MiPlato,the Spanish language version of MyPlate,recommends
A) a variety of choices from the five major food groups.
B) daily lean meat consumption.
C) beans, eggs, and cheese as primary protein sources.
D) milk, cheese, and yogurt in moderation.

Question

Quizplus · Accepted Answer

MiPlato, like MyPlate, recommends a variety of choices from the five major food groups, which are fruits, vegetables, grains, protein foods, and dairy. This promotes a balanced and healthy diet. The other options are not entirely accurate as lean meat consumption is not emphasized, and beans, eggs, and cheese are only recommended as sources of protein, not necessarily as the primary sources. Additionally, the recommendation for milk, cheese, and yogurt is to consume them in moderation rather than as a primary source of protein.

MiPlato,the Spanish Language Version of MyPlate,recommends