People should consume at least 10% of their daily Calories as added sugars.

Question

Quizplus · Accepted Answer

According to the World Health Organization (WHO), the recommended maximum intake of added sugars is no more than 10% of a person's daily energy intake, but they suggest that reducing the intake of added sugars to below 5% of total energy intake for additional health benefits. Therefore, people should not consume at least 10% of their daily calories as added sugars.

People Should Consume at Least 10% of Their Daily Calories