Which of the following nutrients is MOST likely to be deficient in a vegan diet?

Question

Quizplus · Accepted Answer

Vitamin B₁₂ is found mainly in animal products and is not present in plant-based foods, which makes it a common deficiency in vegan diets. However, it is important for vegans to consume adequate amounts of protein, which can also be a concern if not enough plant-based protein sources are included in their diet. Carbohydrates and vitamin C are typically not deficiencies in a vegan diet, as there are plenty of plant-based sources of both nutrients.

Which of the Following Nutrients Is MOST Likely to Be