It is necessary to eat animal-based proteins to stay healthy.

Name: It is necessary to eat animal-based proteins to stay healthy.
Brand: Quizplus
Rating: 4.7 (50 reviews)

Question

Quizplus · Accepted Answer

It is not necessary to eat animal-based proteins to stay healthy. There are plenty of plant-based protein sources that can provide all the necessary amino acids, such as beans, lentils, nuts, and tofu. A well-planned vegan or vegetarian diet can provide all the essential nutrients needed for good health.

It Is Necessary to Eat Animal-Based Proteins to Stay Healthy