To make a complete protein,complementary proteins must be eaten at the same meal.

Name: To make a complete protein,complementary proteins must be eaten at the same meal.
Brand: Quizplus
Rating: 4.9 (36 reviews)

Question

Quizplus · Accepted Answer

This statement is false. While it is important to consume all essential amino acids to make a complete protein, it is not necessary to eat complementary proteins at the same meal. As long as a variety of protein sources are included in the diet throughout the day, the body can combine amino acids as needed to create complete proteins.

To Make a Complete Protein,complementary Proteins Must Be Eaten at the Same