Beta-carotene is
A) an important antioxidant in the extracellular fluid.
B) a retinol.
C) an antioxidant phytochemical.
D) absorbed more efficiently from raw foods than from cooked foods.

Question

Quizplus · Accepted Answer

Beta-carotene is a type of carotenoid, which is an antioxidant phytochemical found in many colorful fruits and vegetables. It is converted into vitamin A in the body and is important for maintaining healthy skin, eyes, and immune system.

Beta-Carotene Is