Antioxidants must be consumed in our diet because our bodies cannot make them.

Name: Antioxidants must be consumed in our diet because our bodies cannot make them.
Brand: Quizplus
Rating: 4.9 (42 reviews)

Question

Quizplus · Accepted Answer

Antioxidants are substances that prevent or slow down damage caused by free radicals, which are molecules produced when the body breaks down food or when exposed to radiation or tobacco smoke. Our body cannot make antioxidants, so we need to consume them through our diet.

Antioxidants Must Be Consumed in Our Diet Because Our Bodies