Zinc is a trace mineral that plays a critical role in

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Zinc is essential for many physiological functions, including metabolism, gene expression, and normal growth. It is required for the proper functioning of more than 300 enzymes, supports immune system function, and helps with wound healing. Zinc also plays a role in DNA synthesis, protein synthesis, and cell division. While calcium, oxygen, iron, and serotonin all play important roles in the body, only zinc is critical for metabolism, gene expression, and normal growth.

Zinc Is a Trace Mineral That Plays a Critical Role