Because carbohydrate loading is not associated with adverse effects,it is recommended for most athletes.
Correct Answer:
Verified
Q75: Muscle tissue contains enough creatine phosphate (CP)to
Q76: The target intensity for flexibility is to
Q77: Consuming high-carbohydrate foods during the 24 hours
Q78: Amino acids are the primary fuel source
Q79: Athletes should not take iron supplements unless
Q81: Explain why drinking a cup of coffee
Q82: Regular physical activity can be helpful in
Q83: Design a physical fitness program for yourself
Q84: Creatine supplementation may enhance an athlete's sprint
Q85: Compare the body's use of carbohydrate under
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents