Micronutrients are essential to consume in large amounts because they are an important source of energy and of compounds required for the synthesis of most body tissues.

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Micronutrients are essential to consume in small amounts, not large amounts. They include vitamins and minerals that are necessary for various bodily functions, such as metabolism, immune system function, and tissue repair. Macronutrients, such as carbohydrates, proteins, and fats, are the main sources of energy for the body.

Micronutrients Are Essential to Consume in Large Amounts Because They