Which of the following would be considered the most healthy defense mechanism?

Question

Quizplus · Accepted Answer

Sublimation is considered the most healthy defense mechanism because it involves channeling uncomfortable or unacceptable emotions or impulses into socially acceptable behaviors. This allows for the release of tension without causing harm to oneself or others. Denial and repression involve denying or suppressing the existence of a problem, which can lead to unresolved emotional or psychological issues. Regression involves reverting back to childlike behaviors, which can be detrimental to personal growth and coping mechanisms.

Which of the Following Would Be Considered the Most Healthy