Although the mechanism by which physical activity reduces anxiety in some people is not clear,one suggestion is that exercise provides a(n)
A) effective distraction
B) elevation in mood
C) subject for self talk
D) an increase followed by a decrease in arousal during exercise
E) relaxation effect
Correct Answer:
Verified
Q22: An important predictor of adherence to physical
Q23: Observing others perform a skill may confirm
Q24: To improve one's ability to reduce anxiety
Q25: Verbal persuasion may result in a decrease
Q26: Etnier and colleagues (1997)found that the relationship
Q28: The purpose of relaxation in athletic performance
Q29: When it comes to self-efficacy,emotional arousal may
Q30: One reason that adherence is such a
Q31: Biddle and Murtie (2001)concluded from their research
Q32: Biddle and Murtrie (2001)reported from their research
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