The latest intervention from clinical psychology which has been applied to the field of sport and exercise psychology is

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Mindfulness meditation is the newest intervention from clinical psychology that has been applied to sport and exercise psychology. It involves practices that train individuals to focus their attention on the present moment and accept thoughts, feelings, and sensations without judgment. Mindfulness meditation has been shown to enhance athletic performance, reduce psychological distress, and increase overall well-being in athletes. Some of the key benefits of mindfulness meditation include reducing anxiety and depression, improving decision-making, and increasing resilience.

The Latest Intervention from Clinical Psychology Which Has Been Applied