While excessive alcohol consumption has direct negative consequences,light to moderate alcohol consumption has health benefits because alcohol

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Light to moderate alcohol consumption has been linked to increasing levels of high-density lipoprotein (HDL), commonly known as "good" cholesterol. HDL helps to remove low-density lipoprotein (LDL), the "bad" cholesterol, from the arteries, reducing the risk of cardiovascular disease. Conversely, excessive alcohol consumption can lead to a decrease in HDL levels and increase LDL levels, leading to increased risk of heart disease.

While Excessive Alcohol Consumption Has Direct Negative Consequences,light to Moderate