It is useful to get sleep between studying and test-taking because learning and memory are replayed and consolidated during sleep.

Name: It is useful to get sleep between studying and test-taking because learning and memory are replayed and consolidated during sleep.
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Question

Quizplus · Accepted Answer

During sleep, the brain replays and consolidates information and memories, making it easier to retrieve them during test-taking. Therefore, getting enough sleep between studying and test-taking can improve academic performance.

It Is Useful to Get Sleep Between Studying and Test-Taking