Transcendental meditation always involves repeating a mantra to achieve a different state of consciousness.

Name: Transcendental meditation always involves repeating a mantra to achieve a different state of consciousness.
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Transcendental meditation involves the use of a mantra to help the practitioner reach a state of deep relaxation and increased awareness. This mantra is repeated silently to oneself during the meditation process.

Transcendental Meditation Always Involves Repeating a Mantra to Achieve a Different