Getting in touch with our feelings, accepting them, and acting on them is the goal of Carl Rogers' method of psychotherapy called

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Carl Rogers' method of psychotherapy is called client-centered therapy, which emphasizes providing a supportive and nonjudgmental environment to help individuals explore and confront their feelings, thoughts, and experiences. The goal of this therapy is to help clients achieve self-acceptance and self-awareness, and ultimately, to become more self-directed and self-actualized individuals. Therefore, the best choice is C, client-centered therapy. None of the other options accurately describe Rogers' method of psychotherapy.

Getting in Touch with Our Feelings, Accepting Them, and Acting