You go to your therapist for the first time and he tells you to lie on a couch in a slightly darkened room. He then asks you to talk about anything that comes to your mind, no matter how trivial it may seem. The technique being used by your therapist is known as

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The technique described is known as free association, which was developed by Sigmund Freud as a key aspect of psychoanalysis. The patient is encouraged to speak their mind without censorship or self-editing, allowing unconscious thoughts and associations to emerge. This technique is designed to uncover repressed material and provide insight into the patient's psychological conflicts and motivations.

You Go to Your Therapist for the First Time and He