Which of the following is NOT one of the conditions likely to improve motivation and performance?
A) Define your goal in a way that is specific about what you will do and when.
B) Set a challenging but realistic goal, so that by working hard you can achieve it.
C) Define your goal in terms of the positive experiences you are directly seeking.
D) Frame your goals in terms of what you want to avoid that is unpleasant.

Question

Quizplus · Accepted Answer

Framing goals in terms of what one wants to avoid that is unpleasant is a focus on negative outcomes, which is less likely to improve motivation and performance compared to focusing on positive outcomes (such as in options A and C) and setting achievable yet challenging goals (as in option B).

Which of the Following Is NOT One of the Conditions