Older people should not take catnaps because they are detrimental to their health.

Name: Older people should not take catnaps because they are detrimental to their health.
Brand: Quizplus
Rating: 4.7 (52 reviews)

Question

Quizplus · Accepted Answer

Catnaps, or short naps during the day, can actually be beneficial for older people as they can help improve cognitive function, mood, and overall alertness. However, taking long naps or napping too close to bedtime may interfere with nighttime sleep and lead to other health problems.

Older People Should Not Take Catnaps Because They Are Detrimental