Cognitive and behavioural therapies for phobias are unified by their emphasis upon:

Question

Quizplus · Accepted Answer

Cognitive and behavioural therapies for phobias emphasize direct contact with the feared situation, which is the basis of exposure therapy. The therapeutic goal is to confront and overcome the fear through gradual exposure to the source of anxiety until the phobia is extinguished. While relaxation training may be included in the treatment, it is not the central focus. Exploration of unconscious factors is associated with psychoanalytic and psychodynamic therapies, which are not typically used for phobias. Medication may be used to reduce anxiety symptoms but is not a primary treatment for phobias.

Cognitive and Behavioural Therapies for Phobias Are Unified by Their