Which of the following methods to reduce communication apprehension focuses on reducing the tension that surrounds the feared event?
A)systematic desensitization
B)cognitive restructuring
C)positive visualization
D)skills training
E)reflective practicing

Question

Quizplus · Accepted Answer

Systematic desensitization is a method that focuses on reducing the tension and anxiety associated with a feared event by gradually exposing the individual to the anxiety-provoking situation in a controlled manner.

Which of the Following Methods to Reduce Communication Apprehension Focuses