A community health nurse is educating a community group about the 2015-2020 Dietary Guidelines for Americans.Which of the following information would be included in this presentation?

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Dietary Guidelines for American 2015-2020 (DGAC)
Key recommendations from the 2015-2020 DGAC include to
1.follow a healthy eating pattern across the life span.All food and beverage choices matter.Choose a healthy eating pattern at an appropriate calorie level to help achieve and maintain a healthy body weight, support nutrient adequacy, and reduce the risk of chronic disease.
2.focus on variety, nutrient density, and amount.To meet nutrient needs within calorie limits, choose a variety of nutrient-dense foods across and within all food groups in recommended amounts.
3.limit calories from added sugars and saturated fats and reduce sodium intake.Consume an eating pattern low in added sugars, saturated fats, and sodium.Cut back on foods and beverages higher in these components to amounts that fit within healthy eating patterns.
4.shift to healthier food and beverage choices.Choose nutrient-dense foods and beverages across and within all food groups in place of less healthy choices.Consider cultural and personal preferences to make these shifts easier to accomplish and maintain.
5.support healthy eating patterns for all.Everyone has a role in helping to create and support healthy eating patterns in multiple settings nationwide, from home to school to work to communities.Other messages include "make at least half of your grains whole grains," and "switch to fat-free or low-fat (1%) milk." There is not an essential message to consume fish on a weekly basis.

A Community Health Nurse Is Educating a Community Group About