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A Nurse Is Explaining the Relaxation Response to a Person

Question 1

Multiple Choice

A nurse is explaining the relaxation response to a person.Which of the following statements would be most appropriate for the nurse to make?

A) "When the relaxation response is used, your sympathetic nervous system is activated and your pulse rate slows down."
B) "The relaxation response helps you to become more aware of your surroundings."
C) "Deep breathing is very effective in relaxing muscle groups and relieving stress."
D) "Holding your breath for 10 to 15 seconds will reduce your blood pressure and pulse rate."

Correct Answer: