Which of the following statements is correct concerning affirmations in the context of stress management?

Question

Quizplus · Accepted Answer

An affirmation is a positive thought, in the form of a short phrase or saying, which has meaning for the individual.By reinforcing new ways of thinking or behaving in the present moment, affirmations are statements that people can use to reaffirm new intentions and to clarify goals.Repeating an affirmation often throughout the day, perhaps after eliciting the relaxation response or as part of a breathing exercise, can become second nature and can help to enhance self-esteem and reduce stress.No special training is required to assist patients to create affirmations and then coach them in their use.Anyone can create affirmations and this technique is often advocated in the lay press as a self-help modality.Therapeutic affirmations are always positive thoughts.

Which of the Following Statements Is Correct Concerning Affirmations in the Context