When Jared experiences negative emotions,his therapist teaches him to think instead about a pleasant,peaceful situation-lying in his treehouse with a light breeze.This is an example of which of the following?

Question

When Jared experiences negative emotions,his therapist teaches him to think instead about a pleasant,peaceful situation-lying in his treehouse with a light breeze.This is an example of which of the following?

Quizplus · Accepted Answer

This is an example of guided imagery, where individuals are guided in imagining a peaceful and calming scene or situation to help manage stress, anxiety, or pain.

When Jared Experiences Negative Emotions,his Therapist Teaches Him to Think