Artificial lighting affects sleep by breaking down ____.
A)epinephrine
B)collagen
C)keratin
D)melatonin

Name: Artificial lighting affects sleep by breaking down ____. A)epinephrine B)collagen C)keratin D)melatonin
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Question

Quizplus · Accepted Answer

Artificial lighting, especially blue light from electronic devices, suppresses the production of melatonin, a hormone necessary for regulating sleep-wake cycles. This can disrupt normal sleep patterns and make it harder to fall asleep and stay asleep.

Artificial Lighting Affects Sleep by Breaking Down ____