Which is better: mindfulness or multitasking?
A) Multitasking is better because you can do many things at once.
B) Mindfulness is better because you are focusing on one thing until it is completed.
C) Mindfulness is better because you can do many things at one time.
D) Multitasking is better because you are prioritizing tasks and doing them in order.
E) Multitasking is better because it allows you to spread your attention across many different tasks.

Question

Quizplus · Accepted Answer

Mindfulness is learning how to focus just on the task or conversation at hand and is actually an invaluable way to get more done. By focusing on one thing at a time, you can complete it fully, put it behind you, and be ready to move on unencumbered by distracting thoughts. Multitasking, on the other hand, divides the mind's attention and actually slows work down.

Which Is Better: Mindfulness or Multitasking