Which method of treating phobias involves relaxation and exposure to the feared object?

Question

Quizplus · Accepted Answer

Systematic desensitization is a technique used in behavioral therapy to treat phobias. It involves gradually exposing the patient to the feared object or situation while they are in a relaxed state, which helps to reduce the fear response. This technique can be very effective in treating specific phobias such as a fear of flying or heights. The other options, extinction, punishment, token economy, and contingency management, are all behavioral techniques used in therapy but are not specific to the treatment of phobias through relaxation and exposure.

Which Method of Treating Phobias Involves Relaxation and Exposure to the Feared