What is the most important aspect of a healthy diet?
A) low glycemic index
B) total calorie intake
C) restricted calories from carbohydrates
D) restricted calories from fat
E) total protein intake

Question

What is the most important aspect of a healthy diet? 
A) ​low glycemic index 
B) ​total calorie intake 
C) ​restricted calories from carbohydrates 
D) ​restricted calories from fat 
E) ​total protein intake

Quizplus · Accepted Answer

Total calorie intake is crucial for maintaining a healthy diet as it directly impacts weight management and overall health.

What Is the Most Important Aspect of a Healthy Diet